1.Commitment:  By purchasing Sessions, you are making a commitment to your health and fitness level.  Following the program to the best of your ability will maximize your results and help you achieve your goals.  Remember, the ultimate results are up to you.  Personal trainers will guide, motivate, instruct, and encourage you to go to your limit safely, but you are the only one who can make sure you works out consistently, eat properly, get plenty of sleep, and live a healthy lifestyle.

2.Length of Sessions:  Sessions will last approximately thirty (30) to sixty (60) minutes depending on which program is purchased. 

3.Punctuality:  Failure to be prepared to train may result in a shortened workout or possible cancellation of the Session if you are more than fifteen (15) minutes late.  If you anticipate running late, please contact me as soon as possible. 

4.Attire:  You must wear comfortable workout attire, including, but not limited to, clean t-shirts, shorts, tights, sweats, and/or tracksuits. Athletic shoes must be supportive and functional.  Workout gloves are optional.  Please do not hesitate to ask me for advice on what type of clothing and/or shoes is appropriate.

5.Stopping Exercises:  You may refuse or stop any exercise for any reason.  It is your responsibility to notify me of any discomfort or pain arising from or during exercise, as well as, any and all other known limitations you have or experiences so that I may accommodate you and substitute another exercise to work that particular muscle group.

6.Payment:  Payment may be made in advance of Sessions in one lump sum or may be financed through equal bi-weekly payments (also in advance).  Payment must be completed for all Sessions before any new or renewal contract may be signed.  Blue Chip Strength, Conditioning & Fitness, LLC now accepts credit cards as well as cash and check.  

7.Cancellation of Individual Sessions:  Twenty-four (24) hour cancellation notice, by phone/text, is required for rescheduling or canceling any and all individual Sessions.  Any and all cancellations with less than twenty-four (24) hours notice will result in forfeiture of the Session without refund.  If I have to cancel a Session, I will do so, by phone, with at least twenty-four (24) hours notice or you will receive a complimentary Session for your inconvenience. 

8.Relocation:  Should you relocate your residence, you may cancel this contract and shall be liable for only that portion of the charges allocable to the time before reasonable evidence of such location is presented.